Recovery lane therapy - (available to our members)

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PEMF therapy utilizes electromagnetic fields to deliver gentle pulses to the body, stimulating cellular repair and promoting overall wellness.

Cupping therapy involves placing cups on the skin to create suction. This suction helps to increase blood flow, reduce muscle tension, and promote healing. 

Percussion therapy involves using a handheld device that delivers rapid pulses of pressure into muscle tissue to enhance blood flow, relieve muscle tension, and improve range of motion. 

IASTM therapy involves using specialized instruments to mobilize soft tissues, such as muscle and fascia, to reduce pain and improve movement.